E7: Hygge Hack for Foraging for Your Home—Bringing the Outside In

In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman explores the concept of intentional living, focusing on how to create balance and calm in our chaotic lives. She introduces the Danish concept of Hygge, shares personal reflections on seasonal changes, and discusses the art of foraging for home decor. Kendra emphasizes the importance of connecting with nature and finding joy in simple things, encouraging listeners to embrace the beauty of everyday life.

Show Notes 

Did you know, foraging is an ancient practice?  And according to an article posted on Sustainable America, titled Foraging: Inside the Modern Resurgence of an Ancient Art, by Chelsea Graham,

“Though most humans may no longer be hunter-gatherers, foraging for food never disappeared. There have always been die-hard mushroom collectors, people who supplement their diets with wild greens, and those who gather plants for medicinal and ceremonial purposes, among others. But in the last couple years, foraging has gone from a niche practice to a wildly popular one, especially in urban areas, seen on social media with an array of influencers.   

She goes on to say…While there are many books on foraging available, a guide to one region or state won’t necessarily be relevant in another. The very best and safest way to get started is to find a local guide and teacher. Rob Greenfield and Eat the Planet have great lists of foraging courses and experts.”

My family and I look forward to when it’s blackberry season and about every other year our one Bartlett pear Tree produces fruit and we check on it throughout the end of summer and early fall to see if it’s producing.  I also use dandelion roots and the yellow flower you see in every yard to make tea, it’s great for your digestion and hot flashes. 

Not only can you forage to supplement your food and add some homemade remedies to your pantry, you can also decorate for the season in your home. 

Here are three simple ways to forage for decor and bring that organic beauty inside:

🍃 1. Gather Branches & Greenery – On your next walk, look for fallen branches, dried seed pods, or sprigs of greenery you can display in a vase. Even bare branches add a sculptural, natural touch to your space.

🌿 2. Seasonal Florals & Wildflowers – Spring brings some of the most beautiful blooms. Redbuds, daffodils, and clippings from budding trees make for effortless centerpieces.

🏡 3. Natural Textures – Stones, pinecones, acorns, or even interesting pieces of driftwood can be placed in bowls or trays to add an earthy, grounded element to your home.

Foraging connects us to nature, slows us down, and reminds us to appreciate the beauty in simple things. It’s about creating an environment that feels intentional, peaceful, and deeply personal.

Segment 3: Let’s Connect

That’s all for today’s episode of Go Slow to Go Fast Lifestyle! Now, I’d love to hear from you—what’s the one thing bringing you Hygge right now? Let’s keep the conversation going!

📩 Email me at coachingwithkendrachapman@gmail.com
🌎 Check out my website at coachingwithkendrachapman.com
📸 Send me a DM on Instagram @coachingwithkendrachapman
🏡 Tag me in your refresh journey—I’d love to see how you’re bringing the outside in!

Let’s embrace this new season together, with intention and confidence.

🎙️ If you enjoyed this episode, Please share it with a friend who might need a little encouragement to slow down and soak in the beauty of everyday life.

Foraging; Inside the Modern Resurgence of an Ancient Art

Food Systems 6/6/22

Article https://sustainableamerica.org/blog/foraging-inside-the-modern-resurgence-of-ancient-art/