Recent Episodes
Feb. 3, 2026
Raising Triplets with Calm: A Slow Leadership Parenting Journey
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman shares her personal journey of slow parenting, the challenges of raising triplets, and the importance of living with intention and clarity. She discu...
Jan. 29, 2026
Leaning Into Digital Detox (and Finding Balance)
In this conversation, Kendra Chapman and Colin Corby explore the concept of digital detox, emphasizing the importance of self-care, sleep, and human connection in a technology-driven world. They discuss strategies for effecti...
Jan. 27, 2026
Digital Empathy: Navigating Online Connections with Offline Kindness
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman explores the concept of digital empathy and its significance in our increasingly online lives. She discusses how our digital interactions can impact ...
Jan. 22, 2026
Navigating Digital Minimalism (How To Focus On What You Value)
In this conversation, Kendra Chapman and Kelsey Green explore the concept of digital minimalism and its impact on personal and professional life. Kelsey shares her journey from traditional employment to entrepreneurship, emph...
Jan. 20, 2026
Embracing Simplicity (Lessons from a Rustic Farmhouse)
In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman shares her personal journey of adapting to a simpler lifestyle while living in a rustic farmhouse during the construction of her custom log home. She...
Jan. 15, 2026
The Art of Going Slow (Lessons from Italy, Nature, and Plants)
Kendra Chapman and Tigrilla Gardenia explore the beauty of Italian culture, the importance of slowing down, and the deep connections we can form with nature and plants. They discuss personal experiences in Italy, the challeng...
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Recent Blog Posts
Jan. 19, 2026
Beyond the Siesta: What Italy Teaches Us About Slow Living
Welcome to the blog, everyone! This will be the space where I reflect more deeply on my podcast conversations and solocasts. Today, I'm diving deep into a topic that resonated so strongly with me and my guest, Tigrilla Gardenia, https://tigril…